Athlete fitness testing has become a staple of strength and conditioning programs around the world.

Using specialised testing equipment and protocols, we can test your current level of ability to identify your strengths and weaknesses which will assist us in ensuring you are training optimally to improve your performance. All Athlete Testing bookings also include a statistical analysis of obtained data and future recommendations.

Tests may include:

  • Human Anthropometrics
  • Upper & Lower Body Power
  • Upper & Lower Strength
  • Speed
  • Agility
  • Flexibility, Mobility & Stability
  • Repeat Sprint Ability